Buy this and other Anna Benson Workouts at http://www.fitnessfavorites.com/index.php
‘RootLock’ (20 Min.) is a 20 min. Core, Posture & Pelvic Diaphragm Workout, plus 6 minute Information Section.
This is the first workout to address the importance of internal strength to reduce incontinence and increase sexual pleasure. (Release Date: 2007).
TESTIMONIAL
Dear Anna,
I am a Women’s Health Nurse Practitioner. I wanted to let you know that I think you truly have performed a great service to all women by creating the workout Indeprime. I also commend you for be daring enough to address the “taboo” subject of incontinence.
While most think that it is the middle-aged or elderly female that deal with incontinence, I have had patients as young as the early 20s have incontinence issues (usually an after-effect of childbearing).
As a good number of women prefer to avoid surgical intervention (which sometimes is only temporarily effective), I have encouraged my patients to perform kegel exercises with the use of a vaginal weight or cone to treat incontinence. However, although I provide a print-out with instructions, most of still wary of using the vaginal weight or cone as it seems unfamilar to most.
I recently printed out information on Indeprime (& RootLock) and gave it to a patient who was especially nervous about performing kegels with a vaginal cone/weight. She exclaimed in surprise, “There is actually an exercise video that addresses this?” Her nervousness immediately disappeared and she stated, “Now I feel much more confident about these exercises being effective knowing that there is a entire video to follow”.
As I health care provider, I am very happy that you have given women who deal with incontinence another avenue of treating this problem. It definitely enables women to regain their confidence & dignity, as well as the feeling of youth & health.
Thank you for this amazing contribution not only to the fitness area, but to Women’s Health.
Sincerely,
Workout Partner TC
Duration : 0:7:16
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