Does anyone have any idea what could cause uriniary and gas incontinence? The urinary incontinence isn’t very bad, a little dribbling throughout the day. The gas incontinence is more concerning and not like normal flatulence. I have no idea when it occurs and it’s worse in stressful situations. Specialists say my anal sphincter strength is normal, even too tight. There may be some evidence of spasming. Could spasming of pelvic floor muscles or something like that cause these two symptoms? Thanks for any help.
I’m in my 20’s
You can strengthen your pelvic floor by doing kegal exercises, as you probably know. I learned them when I took up Pliates. They are essential for doing any Pilates exercise.
Actually, it sounds like you may need to relax. Perhaps Yoga or Pilates would be helpful.
an instructional video
(DVD)
One Response
Can't Control The Kittens
2010 Feb 04 1You can strengthen your pelvic floor by doing kegal exercises, as you probably know. I learned them when I took up Pliates. They are essential for doing any Pilates exercise.
Actually, it sounds like you may need to relax. Perhaps Yoga or Pilates would be helpful.
References :
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nurse
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